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Tired of masking, pushing through and trying to be better?
Let's journey together to come home to your true Self and to a flexible nervous system through somatic parts work and the Safe and Sound Protocol.
Chris F.
"It is like a workout for your nervous system. It taught me how to identify when my NV was mobilized or immobilized, as well as how to support myself towards returning to a regulated state. Working with Z was a highlight of the SSP sessions. They always showed up enthusiastically ready to support me through each session, and was beyond understanding and patient with me while I went through this process. I am so grateful that Z was my guide through this experience!"
Ash T.
"Confronting, comforting, expansive, validating. The SSP itself is a friendly listening experience and at its heart asks the question: how does that feel? Can you feel? What's your body. As a person whose been in survival a long time being seen, having someone as gentle as Z to see and support wasn't always easy. I overturned a lot of beliefs and challenged myself huge in this experience. Like I say, listen to music while knitting/coloring/working with clay NBD- making peace with my unique life, its limits and abilities, story and parts? Harrowing but my god is Z a wonderful, compassionate, REAL witness to it. It's the SSP yes but the resource of someone there for the ride that holds so much experience and neutrality expanded me in a way I FUCKING KNEW I NEEDED."
Dima K.
"I’ve been given tools to be able to communicate with myself and build a stronger relationship with myself and my internal parts. I understand my body me signals better, and now I know I have the option to directly inquire within myself. I can ask myself what’s going on. Just expressing the desire to understand myself better has done so much to open up communication within myself."
Free Nervous System Basics Class
Jumpsuit graciously hosted a 6 session nervous system intro class, it has all the basics and the replay is now available for free! Email me for the link!
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