
What is The Work of Byron Katie?
The Work is a method of inquiry born directly out of Byron Katie’s experience. It is a meditative practice that allows us to access the wisdom within.
While The Work is available for free at thework.com, it can be helpful to do it in the presence of another person. I've followed The Work for a few years and my role is to offer to be a witness and support your meditative experience.
I am honored to share The Work of Byron Katie with those who are interested!
Byron Kathleen Mitchell
The Work of Byron Katie

The Work and the Safe & Sound Protocol
Inquiries can be an incredible tool to use with the SSP or as a standalone intervention.
Please note, that The Work is not a psychological therapy or treatment method and is not intended to treat, cure, or prevent any diagnosis or condition.